Page 26 - Senior Times South Central Michigan November 2020 - 27-11

Page 26 Senior Times - November 2020
PRE-PLANNING IS A GIFT TO YOUR FAMILY
223 North Bedford Road, Battle Creek, MI 49037 269-965-5145 www.bachmanhebble.com
A MEDICARE RATED FIVE STAR FACILITY!
1. Talk to a counselor. The most important thing that you need to do is to talk to a counselor about your mental health problems. Seeking professional help will go a long way in overcoming your current issues. In addition, a coun- selor will be able to give you additional advice on how to deal with your friends and family members.
ant to stand your ground when dealing with family members and friends who are giving you a hard time. Explain your situation and your feelings to the people in your life, however don’t let them hassle you. Your number one pri- ority is to get better and not to please everyone that you know.
★★★★★
FOR A VIRTUAL TOUR VIST www.laurelsobedford.com
2. Don’t argue with others. It is important that you do not get into argu- ments with those who are giving you
a hard time. Your number one priority is getting your life back on track. Your health is more important than what other people may think.
We Provide Top
3. Watch who you hang out with.
Quality Nursing
SERVICES WE PROVIDE
• Skilled Nursing Care • Respite Care
• Palliative Care
• Wound Care
• Short-Term Rehab
• Outpatient Rehab
• Stroke Rehab
• Joint Replacement Rehab
It is important to surround yourself with positive people. Try to keep your distance from those people who are giving you a difficult time. Remember that your goal is to remain positive and hopeful. Do not let the negative people in your life bring you down.
6. Join a support group. There are many mental health support groups in your area that can help you. Many hospitals, churches, and counselors in your area will be able to provide you with a list of groups. These mental health organizations will be supportive of your situation and they can give you additional advice regarding your problems.
Care & Therapy!
Do you have a difficult time explaining your mental health issues to your family and friends?
If so, here are six suggestions on how to discuss your mental health issues with your friends and relatives.
4. You are not alone. It can be very frustrating to deal with your mental health issues when your friends and relatives are on your case. Remember, you are not alone. There are millions of people around the world who struggle with their fears, anxieties, and depres- sion. The key is to find those people who can relate to you.
Stan Popovich is the author of
the popular managing fear book, “A Layman’s Guide To Managing Fear.” For more information about Stan’s book and to get some free mental health advice, please visit Stan’s web- site at http://www.managingfear.com.
Mental Health
SOLUTIONS
Stan Popovich, Special to Senior Times DISCUSSING WITH FRIENDS
(269) 968-2296 • www.laurelsofbedford.com
270 NORTH BEDFORD ROAD • BATTLE CREEK, MI 49037
5. Stand your ground. It is import-
Re-elect
DAVID GILBERT
FOR Calhoun County
PROSECUTOR
AS YOUR PROSECUTOR
 Established Bad Check Program
 Established Cold Case Homicide Unit
 Established Economics Crime Unit
 Initiated a Canine Support Program
 Changed & Reduced Felony Plea Bargaining
 Advocated for Alternative Courts Including:
 Veteran’s Court
 Mental Health Court  Scram Program
 Advocated for continuation of Sobriety & Drug Court
 Remained under budget every year while increasing programs
Paid for by: Elect David Gilbert for Prosecutor21448 Marywood Trail, Battle Creek, MI 49017
LEADERSHIP EXPERIENCE INTEGRIT Y
Wayne Kukuk
for Calhoun County Water Resources Commissioner
Professional Experience and Education. Positive Results for ALL County Residents.
Over 40 years of experience in water and soil conservation, with degrees in agriculture (crops and soils) and hydrogeology.
Sound water resource management and protection
Fiscal responsibility in the management of water resources
Clean water for residents and businesses
VOTE NOV. 3!
Paid for by Committee to Elect Wayne Kukuk 2112 Division Dr., Battle Creek, MI 49015