Page 1 - Senior Times South Central Michigan - February 2020 - 27-02
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                                                                                                                                                                                                             February 2020
A FREE PUBLICATION Volume 27-02 SOUTH CENTRAL MICHIGAN
      A Newspaper For And About Area Senior Adults
Health & Fitness / Driving / Companionship
TM
       What's Inside
                        Pool Therapy - pg 2
Pets – The Perfect Companion - pg 3 Compassion Fatigue - pg 7 Happier-Healthier Link - pgs 12-13 Physical Activity vs Exercise - pgs 26-27
                                                                                                                                               Movement matters, no matter your age. It can help with nearly every chronic condition. It is not too late to begin adding movement into your daily living activites. If you need assistance, ask. If you've been scheduled for physical therapy, go. If you're not sure how to get started, enroll in a senior center and attend class. For ideas to add movement at home turn to the article on page 10. Above all, be sure to clear your new movement with your medical provider if you have challenges of any kind. If transporta- tion is an issue check out the listing on page 7 or read the article on page 9 for more ideas. Learn more about all of these issues in this edition of Senior Times.
   To find out how advertising in the Senior Times can benefit your business call (269) 979-1479 • www.scenepub.com/seniortimes
Senior Support Groups - pg 5 Senior Dining Centers - pg 6 Senior Transportation - pg 7 Activities - pgs 20-21
Senior Housing Listing - pgs 22-23
ANSWERS
SAC SAGA ACHE EGO THAW LOAD CALLIOPE KIND
OILY DANDY SPREE SAUL PUFF CALLISTO EMU FOLLY MOW CALLOWAY ROLL
AULD POOLS ANNUL EAST
DOOR CALLAHAN ANTE APSE LYE MEAL REED YEW
SENIOR TIMES
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